My Blog

Six foundational steps towards positive mental health, mental health recovery, sustaining/building resilience and making your therapy...

With all the love in my heart, I say hello :) If you are searching for a well written, coherent and thoughtful write up, just skip this...

Disordered eating is often unrecognised, underdiagnosed and untreated within minority groups. Stereotypes play a great role in this. I...