Feb 19, 20233 minBuilding Great Mental Health Six foundational steps towards positive mental health, mental health recovery, sustaining/building resilience and making your therapy...
Feb 5, 20231 minHello messy world!With all the love in my heart, I say hello :) If you are searching for a well written, coherent and thoughtful write up, just skip this...
Sep 4, 20221 minEating Disorders and the black communityDisordered eating is often unrecognised, underdiagnosed and untreated within minority groups. Stereotypes play a great role in this. I...