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Layers MHS

Discover what's within the layers 
My Approach

Mo's approach to counselling is a delicate balance between validation, acceptance and a challenge towards change. I believe in first understanding how you got here and then collaboratively deciding on next steps.

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Mo Bamuwagun

About me

My name is Mo and I am an experienced therapist with a Masters Degree in Clinical Social Work and in Managerial Psychology. I am a Certified Clinical Trauma Professional Level II and I have years of experience working with Teens, Adults and Couples. Most importantly, I am engaged and dedicated to my client's wellbeing.

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Therapy Sessions

1.

Individual
Psychotherapy

We will peel the layers together to understand how you got here,  walk with you to build a life that is worth living, free from suffering and pain. 

2.

Couples
Therapy

Are you a new couple trying to figure out the dynamics of your partnership or you have some years in the bank and know something needs to change? Let's talk. 

3.

Teens and Youths

These years are important and you want to feel understood and validated, not weigh down by expectations and anxiety. Let me help you unpack and discover the real you.

4.

Addiction & Trauma

"It is more than a quest for pleasure, it is more an attempt to escape distress." Gabor Mate

EMDR Trained Therapist

Certified Clinical Trauma Professional II

As an immigrant and settler to Canada and Alberta, with a deep respect for tradition and culture, I would like to acknowledge the Indigenous Peoples as traditional stewards of this land, I now call home.

The traditional territories and oral practices of the Blackfoot Nations, which includes the Siksika, the Piikani, and the Kainai. The Tsuut’ina and Stoney Nakoda First Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.

Thank you for hosting me on your land.

Getting Help

I offer all clients a free 15 minutes initial consultation. This is your time to ask questions, explore fit and see if I tick all of your important boxes.

 

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Anxiety & Depression

Self Esteem & Confidence

Loss & Grief

Trauma & Addiction

Mood & Stress

Eating Disorder

"I had Mo for counselling and she was incredible. I am so glad I contacted this service because I have put off counselling for so long due to medical reasons. She was so uplifting and I just couldn’t recommend this place enough. A much better session than what I’ve had at many previous private practices."

J.B 

Contact
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